Where are you from?
I’ve always liked to play sports and in high school I played lacrosse and I swam. However, I didn’t really get into fitness until right before college. I started trying out a bunch of group fitness classes from spin to hot yoga to HIIT and really got addicted to the natural dopamine and endorphin high that comes with working out. When Kamps showed up my sophomore year, I decided I wanted to take everything that I had learned from taking tons of fitness classes and share that with everyone by becoming an instructor!
Favorite workout day at Kamps?
Leg day. It’s my favorite class to take because it means I don’t have to motivate myself to do it alone. It’s also my favorite day to teach because there are so many possibilities and alterations!
Favorite cheat day meal?
I have an insane sweet tooth so I’ll inhale any dessert, especially cinnamon buns (maybe with some ice cream on top? too much? never…). I actually wrote my big AP English research paper on cinnamon buns too.
Some general information about yourself
I’m a Biology major and plan on going to medical school so that I can become a Neurologist and hopefully, cure epilepsy. In addition to science and fitness, I am also a passionate cook, check out my food insta @danieldelarafood!