OUR CLASSES
UPPER BODY WORKOUTMONDAY
This is the best way to start your week. Build muscle and strength, avoid over stressing body parts and burn more fat with this workout. Increase your physical fitness and burn some extra calories, all while improving your posture. The main muscle group focus is chest and back, while also working your bicep, triceps, and abs as well!
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LOWER BODY WORKOUTTUESDAY
Burning more calories, improving your balance, running faster, increasing metabolism, and strengthening and toning your lower body are examples of why you have to make sure to never skip a leg day! Without strengthening your lower body, your upper body will never reach its full potential. The combination of legs and abs will have you walking, well maybe wobbling out, with an amazing sense of accomplishment!
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TOTAL BODY WORKOUTWEDNESDAY - SATURDAY - SUNDAY
Humpday includes our most dynamic workout. A combination of every muscle group, providing Kamper’s with amazing results. This is why you have three chances per week to HIIT this class. You will sweat, you will work hard, and you will get those endorphins pumping.
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ARMS WORKOUTTHURSDAY
Everybody wants nice, tone and cut arms. Whether you’re rocking one of our amazing shirts or going out in your finest attire, you want your arms to look good. Make sure to embrace that burn and push yourself to finish this tough class!
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ABS / CORE WORKOUTFRIDAY
Remember to keep your core engaged the entire time! We don’t just focus on the abdominals, this class strengthens the opposing muscle groups. From your torso, to your back, to your obliques you will be reminded that you took this class every time you laugh!
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PRICING
BUY 1 CLASS
GET 1 FREE
$20
Drop in – Expires in 14 days
*FOR FIRST TIME KAMPERS ONLY
1 CLASS
$20
Drop in – Expires in 30 days
5 CLASSES
$95
Expires in 45 days
10 CLASSES
$180
Expires in 90 days
20 CLASSES
$340
Expires in 180 days
UNLIMITED
$210
BEST VALUE
Month to month payment – Autorenew
*No Show and Late Cancel Fees Apply
TRAINERS
+ ABOUT SAM
+ ABOUT BRITT
+ ABOUT CHRIS
+ ABOUT ALEX
+ ABOUT PETER
+ ABOUT JENNY
+ ABOUT CONNOR
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 HOURS OF OPERATION
M-F 7:00 AM – 2:00PM and 3:30 PM – 7:30PM
Sa 8:30AM – 1:30PM
Su 8:30AM – 12:30PM and 3:30PM – 6:30PM
  AMENITIES
@kampsfit
  
  ADDRESS
Madison, WI 53703
For business inquiries:
Ari Karl, co-founder
Email: [email protected]
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